How to build healthy habits that stick | State

Country United States of AmericaUS Virgin IslandsUnited States Minor Outlying IslandsCanadaMexico City, United Mexican StatesBahamas, Commonwealth of theCuba, Republic ofDominican RepublicHaiti, Republic ofJamaicaAfghanistanAlbania, People’s Socialist Republic ofAlgeria, People’s Democratic Republic ofAmerican SamoaAndorra, Principality ofAngola, Republic ofAnguillaAntarctica (the territory South of 60 deg S)Antigua and BarbudaArgentina, Argentine RepublicArmeniaArubaAustralia, Commonwealth ofAustria, Republic ofAzerbaijan, Republic ofBahrain, Kingdom ofBangladesh, … Read more

How to build healthy habits that stick |

Survivor: Navigating nutrition and aging |

You know how important it is to eat right, exercise, and practice self-care. But making those healthy habits part of your daily routine can be a challenge. Creating a new habit takes time and persistence — but it’s worth the effort. According to the Centers for Disease Control and Prevention, 6 out of 10 adults … Read more

Simple steps key to good food habits | News

Simple steps key to good food habits | News

Getting in shape for the new year can mean making a habit of better food choices, and doing so little by little. Thirty-nine percent of adults in Oklahoma have obesity, according to a recent press release from the Centers for Disease Control. The state joins 18 others and two territories where at least 35% of … Read more

Staying healthy in winter illness season should be holistic approach | State Journal News

Staying healthy in winter illness season should be holistic approach | State Journal News

Country United States of AmericaUS Virgin IslandsUnited States Minor Outlying IslandsCanadaMexico City, United Mexican StatesBahamas, Commonwealth of theCuba, Republic ofDominican RepublicHaiti, Republic ofJamaicaAfghanistanAlbania, People’s Socialist Republic ofAlgeria, People’s Democratic Republic ofAmerican SamoaAndorra, Principality ofAngola, Republic ofAnguillaAntarctica (the territory South of 60 deg S)Antigua and BarbudaArgentina, Argentine RepublicArmeniaArubaAustralia, Commonwealth ofAustria, Republic ofAzerbaijan, Republic ofBahrain, Kingdom ofBangladesh, … Read more