These Daily Habits Will Help You Stay Healthy In 2023

New Year 2023: These Daily Habits Will Help You Stay Healthy In 2023

Regular exercise and a balanced diet are crucial for good health Do you make resolutions every year? Many people do believe in making promises to themselves to adopt new habits and also, sometimes, to improve themselves as individuals. After all, what’s better than doing something new right from the start of the year? New Year … Read more

New Year 2023 oral health tips as brushing is not enough for dental hygiene | Health

New Year 2023 oral health tips as brushing is not enough for dental hygiene | Health

Our ability to eat, speak, smile and express emotions are impacted by our oral health where a person’s oral health has an impact on their self-worth, academic achievement and attendance at work or school but millions of people experience pain and impairment due to dental disorders, which can range from gum disease and cavities to … Read more

Five healthy habits to adopt in 2023

Five healthy habits to adopt in 2023

A healthy lifestyle is something we all want. Yet, we quickly diverge from the path and end up getting into unhealthy lifestyle choices such as unhealthy eating habits, lack of a proper sleep pattern, and more. For those of you trying to practice a healthier lifestyle, this is a chance to start afresh. This new … Read more

New Year 2023 resolutions for parents to combat mental health issues in kids

New Year 2023 resolutions for parents to combat mental health issues in kids

Mental health and psychological well-being are equally important as physical health and development in children so, this New Year, let us make a resolution to support our children with right coping mechanisms to combat stress and help them live a happier childhood. The importance of psychological well-being in children and adolescents, for their healthy emotional, … Read more

New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself

New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself

Image Source: FREEP8IK New Year Resolutions for 2023 As we approach the end of the year, we may feel focused, driven, settled, ambitious or content. We may choose to be grateful for whatever we have received and the lessons we learned. The next step would be to work towards new goals and resolutions. Whatever our … Read more

New Year 2023 Resolution Ideas To Come Back In Shape

New Year 2023 Resolution Ideas To Come Back In Shape

New Year 2023 Resolution Ideas: If you are getting fat or out of your shape but your motivation level is low go to the gym or do yoga. New year resolution is the chance to kick your motivation level to high. New Year 2023 you can make your resolution to be fit and healthy. HAS … Read more

Here Is How You Can Stand By Your New Year’s Resolution To Stay Healthy And Fit

Here Is How You Can Stand By Your New Year’s Resolution To Stay Healthy And Fit

The start of a New Year feels like a fresh chance to change old habits and make new ones, which is why so many people make New Year Resolutions! We resolve to establish new routines, change the settled-back old patterns and strive to achieve our fitness goals like weight loss, healthy eating, exercising more, etc. … Read more